Exercises
Exercises are usually prescribed by the doctor, who may refer the patient to a physical therapist.
- Patients who stoop are taught to line up their spine against a wall or door jamb several times each day.
- Patients who shuffle are taught to raise their feet over books which are placed at regular intervals along the floor.
- Patients who have trouble getting out of chairs are taught to stand up by leaning forward 45 degrees and pushing up with their hands.
- Patients who have trouble speaking may benefit from reading aloud.
General physical condition is also important, and patients are encouraged to develop general exercise routines for home practice.
General Tips
- Good, comfortable shoes and a cane, if the patient is unsteady, will make walking easier.
- Patients who have trouble getting out of chairs should avoid deep, upholstered furniture. A chair whose back legs are two inches higher than the front legs may prove helpful.
- Handbars and rails in the bathroom and/or a raised toilet seat will assist disabled victims.
Summing Up
Parkinsonism is a serious but treatable disease. As with most chronic illness, patients may be depressed, anxious and fearful. Parkinson's disease patients and their families may contact a voluntary health agency for support and information.
